I recently posted about getting more active and have been using a FREE app called Seven, which is a full body workout in just seven minutes using nothing more than your own body weight, a chair, and a wall (and a yoga mat or towel if you have tiled floors). I started the workout towards the end of May and am so happy with the changes I have already seen.
The app comes with one workout unlocked which is to exercise the Full Body. There are 12 exercises that you do for 30 seconds with a 10 second rest in between each. The instructor verbally guides you through the exercises allowing you to focus on the exercise, and also counts down from 3 seconds which is awesome when you think you can’t last another moment longer.
When you first begin you are given three hearts or “lives”. If you skip a day and miss a workout, you lose a heart. And if you lose all three hearts in a month your progress resets to zero it’s “game over” and you have to start again. There is the option to purchase additional hearts but A) I’m a cheapskate; and B) I think that defeats the purpose of pushing you to workout every day.
For every second month you are active on the app, a random workout is unlocked. You can purchase these workouts to unlock them or purchase a monthly or yearly membership and unlock all 38 workouts (some aimed to lose weight, some to get beach ready, some to focus on specific areas). I do think though that the reward of staying active and unlocking these works is encouragement to continue (plus cheapskate-ness).
The app allows you to personalise it a bit by choosing from a list of instructors, adding reminders to exercise, as well as changing the amount of time per exercise or the rest period. The app has been based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible so they do recommend using the default interval timings (30 seconds exercise with 10 seconds rest between each set). If you do want more from your workout then just repeat the circuit once you’ve finished the 12 exercises.
When I began in May, I started with great intentions but then life got in the way with my mom visiting, family crises, work getting busy, etc and I lost all my hearts and my progress was reset. But I started again and challenged myself to unlock the achievement for working out 14 days in a row. <insert smug face> With that under my belt (and a much needed workout-day-off) I decided to up the ante and do two circuits of the full body workout each day. Soon I’ll have been using the app for 2 months and I’m hoping the Bikini Body workout gets unlocked next! Summer bodies are made in Winter after all…
Finding a suitable venue for any function is tricky. But finding a venue for a wedding can be difficult, especially when you are looking for something very particular. I have been on the look out for something out of the ordinary. Someplace that isn’t your traditional venue.
The first venue we had a look at was suggested to me by a friend of mine who owns Runaway Romance which is all about the non-traditional when it comes to weddings (she organises unique weddings as well as elopements). The venue is a working farm near The Cradle of Mankind and I instantly fell in love with the openness and rolling hills, the rustic barn setup and the surrounding areas that could be used for the ceremony and canapes, not to mention the unique photos we could get. There were a few concerns we had but we still kept this venue in the back of our minds as our number one as well as using it to measure up the other venues we saw.
The second venue we looked at shouldn’t even get a mention. <insert angry face>
Basically they didn’t get back to the first email I sent requesting a meeting to discuss our wedding and be guided through the venue. Then when they did get back to me we arranged for a meeting early one Sunday only to have me arrive and not be able to view anything because they had a christening taking place at the time of the meeting. Surely they knew about this in advance and could rather have requested I come through earlier/later?! Anyways…
The third venue we went to look at definitely fit the “different” requirement. Overall the ceremony and reception areas were not cohesive in their decor or design and would be difficult to tie together if we were to get married there. Not to mention it is super close to the airport so our “I Do’s” could totally be interrupted by some rude plane deafening us as it flew overhead.
After seeing these venues MrMan decided that he wanted to see a few more to get a feel for what else is out there and the costs involved, as well as to get some other ideas as to what we could do with number one choice (at this point).
The fourth venue we looked at was a little accidental as I had organised for us to go to a Farm to Table lunch in Lanseria. I had thought we were seeing a specific venue based on the lunch details and one that I had enquired with but was a little out of our budget. We ended up at a sister venue which had a lovely, relaxed atmosphere and which we thought could work until we took a proper walk around after our lunch. There was so much possibility but nothing would work perfectly for the ceremony area and it didn’t help that it is directly next door to a concrete factory so we had fantastic views of concrete mixers… Sooooo romantic!
After this we made a list of a few other venues that we liked the look of from the website. From these the list got shorter as one venue was no longer a wedding venue and another was not available for the dates we were looking at. By this stage we had kind of made our minds up about pursuing the first venue we saw. We had made arrangements to view another venue (the fifth venue) and we decided we would keep the appointment just to see what it was all about. And I am so glad we did because after one walk through we were in love…
The venue has so much charm and is everything we loved about the barn and then some! Now to get it booked for our big day and continue on with the planning! *excitement*
For the last few weeks I have managed to get into a good routine of exercising. Twice a week or so I go walking/jogging with a friend of mine, and then most days I do the Seven workout which is a full body workout in seven minutes using only a chair and your body weight.
The best part about making time in my day to get outside, not only for the fresh air and exercise, is taking in my surroundings and noticing things that I wouldn’t normally. Maybe this is because my unfit and tired body needs an excuse to stop for a second and catch a breath or two! 🙂
These are some of the images I have taken while on my exercise route…
As mentioned in a previous post, my mom is coming to stay with us on her return trip from overseas (which is this weekend) so we needed to get a move on with getting the spare room habitable. This is the story of finally getting the spare room ready for her arrival with some finishing touches, all thanks to our family and friends who spoiled us with generous gifts of cash and vouchers for our engagement.
Getting the headboard up was a mission! We first needed to find a way to attach the two separate pieces together, which we managed to do using a thin piece of plywood. Then we had to find a way to attach it to the wall without using deadbolts (so that it could easily be removed if/when we move). We walked around Builders Warehouse one day and found some L-shaped bolts and paired these with some U-shaped brackets. The bolts would be attached to the wall, while the brackets would be attached to the headboard, and this would allow the headboard to be hung on the wall securely. (This DIY thing is easy-peasy…)
After a LOT of drilling and even more mess, the headboard was finally up!
In an attempt to make the room look a little more “put together” in the interim, we included an old, spare pillow and then went to work on installing the curtain rail and putting up the curtains.
Using the colours of the duvet set we already had, I decided on decorating the room in burnt orange and hues of brown. The browns would keep the overall neutrality of my decor choices throughout the apartment, while the burnt orange would add that needed pop of colour. Luckily I went shopping recently which meant all the autumn colours were available including a lot of oranges!
I headed to Mr Price Home first and managed to find everything I needed, though I did have to go to two separate stores! First on the list was to find a chocolate brown fitted sheet and two matching pillowcases to complete the duvet set. Then I had a look through their decorative, scatter cushions and found some tan coloured cushions with a chocolate brown, white and orange circular design, as well as the perfect orange cushion to finish off the bed.
Next I needed to find some bedside lamps. My first thought was to get only one light and use the other bedside table to display some burnt orange vases and other orange coloured decor, but the promise of symmetry won! Then I fretted about the size of the lamps… MrMan really dislikes tall lamps, whilst I love taller lamps as I think they even out the spacing and create some height. I settled for silver, medium sized lamps with a neutral lampshade which I think work quite nicely with the overall look.
Now to move the rest of the boxes and the artwork and mirrors that I don’t yet know what to do with to the study area in the upstairs loft so that we’re ready for my mom’s arrival… Nothing like an imminent house guest to get the decorating done and dusted!
Although we enjoyed the Valentine’s Movie Night, there were many people who complained about a tent not being put up etc etc. Coming from an events background I completely understood the need to take a call as to whether a tent should be put up or whether you brave whatever weather may be in store. Luckily they did have an indoor auditorium that we ended up finishing the movie in. Take a look here at the comments on the event page, taking note of Karl’s (aka Mr Man) fantastic post telling everyone where to shove their complaints!
Anyways…based on what happened the organisers advised they would give each guest a discount voucher to use on an upcoming event. I can never let a discount voucher go unspent or unused so I kept an eye out on the events coming up to find one that I hadn’t experienced before or something that would be really different/special for Karl and I to share. Enter the Farm to Table luncheon…
It was held at L’Antico Giardino in Elandsdrift which is one of the venues under The Forum Company. It’s a lovely outside area surrounded by lots of trees and concrete fountains giving you the feeling that you are further from Jozi than you really are.
MrMan and I arrived there around 2pm and were quickly shown to our little table for two. The surroundings were so gorgeous that decor was kept to a minimum which I loved.
The food was delicious and the service impeccable. I really enjoyed the celeriac soup which was part of the starter platter, as well as the garden lasagne as part of the main buffet. Best of all was being able to enjoy this feast while sitting outdoors with MrMan. To add to this fantastic atmosphere we were seated so close to this massive lemon tree which gave off a lovely and fresh citrus scent to accompany the relaxing sounds of the fountains.
We walked around the venue after lunch contemplating the possibilities of using it as a wedding venue. It has a lot of charm and many different areas that could work, but for me it felt like it was missing something special. Perhaps it was the concrete factory right next door that didn’t give the best views, or that no space worked perfectly as a ceremony spot…
We had a ball though and I really enjoyed spending some quality time with MrMan where it was just the two of us.
Continued from part 19…
In the April of 2015, after five glorious months together, we took a trip to Hermanus so that MrMan could meet my mom. We made the most of all the public holidays, put in leave for about three days and ended up getting an awesome ten day holiday!
My mom decided to retire to Hermanus but is busier now than I can ever remember with bridge games twice a week, this meeting, and that outing… We fitted in with a lot of her plans so we could spend time with her but also made sure to make time for the two of us to relax together too.
On the Sunday we tagged along to one of my mom’s social groups that were playing Boules. At first I was happy to sit in the sun but was coerced into playing and I am really glad I did! The objective of the game is to throw heavy balls (about the size of a tennis ball) under-handed as close as possible to a small target ball. There were four people involved in each game, two people per team. With the number of people participating we ended up mixing and matching players until we’d all played several games. It was an awesome afternoon spent on a hotel lawn with the most gorgeous views of the mountains and the ocean.
On the way home afterwards I suggested we take a drive up Rotary Way so that we could show MrMan the whole of Hermanus from this amazing viewpoint.
Most mornings I joined my mom for a walk on the beach with her energetic little puppy, while MrMan had a sleep in. There was one morning where I did manage to drag him out of bed and we took a coastal path between two small beaches where we spotted these cute little messages written on stones.
For all the morning walks MrMan missed out on, I dragged him out on walks in the afternoon or early evening around the estate in which my mom lives. This was an amazing time to catch up, just the two of us, and discuss what happened that day or what we wanted to get up to in the days to come. Plus we got to witness the most gorgeous sunsets and scenery.
Our last full day there was spent driving to nearby wine and cheese farms since the weather was chilly and otherwise. The cheese farm we stopped at was near Stanford and we had quite a few tasters of cheese with different artisanal jams and preserves. We then made our way to a few wine farms where we tasted and tasted and tasted. 🙂 After we’d had our fill of wine and touring the nearby towns, we stopped at a small restaurant for a late lunch before heading back to get ready for our return trip.
One amazing holiday down. Many new memories created. Five months down…a lifetime to go!
The story continues…
Continued from part 18…
The week after our first meeting was unforgettable. MrMan and I made plans to see each other most nights even if it was just for a quick cup of tea. It was a week of discovering whether the initial attraction we experienced on the Saturday was real and not just wine/beer fuelled, and whether the non-stop conversation also wasn’t just a once-off. Based on the Whatsapp conversations, phone calls and chats when we met up I can attest to this not just being a once-off. And the initial attraction just became deeper and deeper with each time we saw each other. (Can you say AWWWW!)
The Friday following our first meeting things became official… (Cue another AWWWW!)
MrMan is old-school and wanted us to be secure knowing we were exclusive and so he asked me to be his. It was a funny conversation actually because he started off by asking me what I thought about making things FBO (Facebook Official). I wasn’t really phased as I am not that present on Facebook as I spend most days online for social media management purposes. I was managing an event the night of the fateful conversation when I went online to check something and the first thing that popped up in my news feed was that MrMan was listed as in a relationship. In his haste and excitement, he’d mistakenly missed one of the steps so it didn’t say he was in a relationship with me so I had to rectify that, pronto.
This was a huge thing for me as I didn’t want my time to be wasted or to be strung along while he decided whether I was worth it, or waiting to see if someone better would come along (which is what happens these days). In fact on our very first meeting I had laid everything out, plain and simple, in terms of what I was looking for and what I wanted. If he wasn’t on the same page then there would be no need in continuing our date. Based on how quickly things became official, he was definitely on the same page as I was.
I may be one of the few Tinder success stories, and I am definitely glad I was coerced into joining that fateful day…
The story continues…
Although I absolutely adore the smell of a new book and the excitement held within its pages when you open it for the first time, there’s also something magical about the eBooks on my iPad. Mainly it’s because I always have a myriad of books available at my fingertips when I finish the book I’m reading. Since I discovered BookBub the number of books I have available to read at any given time has grown and the bookworm is me is ecstatic!
I first came across BookBub on Twitter when someone shared a link to the daily discounted eBooks. Some were discounted and some were completely free. The bargain-hunter in me was thrilled! I signed up to their site and noted the genres I was interested in, and the rest is happy, book-reading history!
Of course the cheapskate in me has only downloaded the free eBooks but these have kept me enthralled over the past weeks/months. Some of the eBooks I have downloaded are quite short where I can immerse myself in someone else’s “life” for a few hours (according to the speed of my reading measured on the Kindle app). So far these are the books I’ve devoured.
An Eclair to Remember by Rich Amooi
Finding My Prince Charming by JS Cooper
Girl’s Guide to Witchcraft: A Humorous Paranormal Romance by Mindy Klasky
Remember This by Shae Buggs
Something in the Heir by Jenny Gardiner
Summer at Sea by Beth Labonte
The Housewife Assassin’s Handbook by Josie Brown
The Wedding Trap by Adrienne Bell
What Stays in Vegas by Beth Labonte
Winter in Sweetwater County by Ciara Knight
I really love that over the past few weeks I have got home from work and opened up my iPad to read rather than switching on the TV. (This could also be because I’m running out of things to watch that I’ve downloaded to the hard-drive.) Not to mention waking up on the weekend (when I am lucky enough not to have any plans) and making myself a cup of coffee then continuing on with my latest story.